
This week’s Monday Evening Talk at Alleyn’s featured an insightful and energising session led by Dr Amrita Sen Mukherjee - TEDx speaker, psychologist, and a leading advocate for post-traumatic growth, inclusion and wellbeing.
In her talk, The Superpower Within: Mastering Your Mind, Dr Amrita explored the science behind resilience, focusing on how gratitude and self-compassion can strengthen motivation and support positive mental wiring. Her practical strategies offered pupils tangible tools to help manage challenges and cultivate a healthier, more empowered mindset.
The event drew thoughtful questions and excellent engagement from pupils and staff alike, creating a warm atmosphere of meaningful discussion. Attendees also enjoyed refreshments as they reflected on the themes of the evening.
Alleyn’s extends its sincere thanks to Dr Amrita for delivering such a thought-provoking and inspiring contribution to this term’s MET programme.
